Thou shall perceive happiness, health, and beauty in direct porportion to your weight and body size.
Outwardly, most people would read this and respond publicly with a "screw that" attitude. Inwardly? Yep. We live it as if it were a true addendum to the original 10 written in stone.
With every fiber of my being I can truthfully say I have never believed this. Perhaps it is easier for me because I have always been considered thin.
But being thin has never made me happy. I eat a lot.
A lot. People, including family, watch me eat and wonder how I manage to stay so skinny. I laugh it off, while feeling decidedly uncomfortable with the inquiry. Are they looking for an answer? Do they think I have some secret dietary magic I keep to myself? I don't know why I don't gain weight (beyond the same 8 pound flux I've had since high school). My guess for myself is genetics and a high motabalism. And the part I stress the most, being thin does not make you healthy. I DO NOT consider myself to be a healthy person. I don't exercise, I don't eat well. I make horrible dietary decisions for myself. I recognize it, but currently lack the motivation to change it. *I do not inflict my decisions on my children*
Anytime someone talks to be about losing weight I try to stress that your weight is not a goal to be reached. If you want to change something concentrate on the inches/size you want to lose. Whatever you do, make sure it's something that is sustainable (as in exercise and diet changes). Looking back, I feel torn at having supported anyones goals to change themselves instead of encouraging them to love who they are. But I guess, since I don't love my body, I feel more secure in supporting their decisions since I can't practice what I preach and such. And exercise is healthy for you, so there's that. Or maybe that's just me trying to justify my actions.
Anyway, sorry for the rambling going on here. I read
this post today, and it really resounded with me. Really articulates how I have always felt. Healthy is a word that encompasses so much, and I hope to live to see our society adapt to a,
ahem, HEALTHIER vision of the word. So go read
the post and come back and tell me your thoughts.